The Mom Fog: Why You Feel Lost (Even When Life Looks Full)

Ever found yourself staring at the laundry pile, wondering, “Will I ever feel like me again?” You love your kids, your home, your life—and yet, there’s a heavy haze you can’t shake. That’s not laziness, and it’s not selfishness. It has a name: the Mom Fog. The Mom Fog doesn’t mean you’re broken—it means you’ve been carrying too much without support. Remember, healing isn’t about becoming someone else—it’s about finding yourself again. Clearing the fog begins with one small step toward yourself.